Things About Broken Hearts

Let's be honest: none of us get out this unscathed. We've all had our hearts broken. From the first time that our mothers swatted our hands away from a hot stove and we didn't understand how the nurturer became the bearer of violence against us, we've experienced the pain of betrayal.

We've had our hearts broken as small children when your friends don't let you join them at the potato stamp table in kindergarten (this is me sharing my most vulnerable moments with you), and again as middle schoolers when your BFF tells the cute boy about that one time you picked your nose and ruins you FOREVER.

Your heart is broken again and again in high school when your One True Love turns out not to be and dumps you for the girl who snuck out of the house in the ultraminiskirt. Every disappointment grows in importance as you sense an ever closer approach to Destiny...

And then your heart break again when the Forever that was supposed to be Destiny end in abysmal disaster. Or even if you find some version of Happily Ever After, there are always the ups and downs and mini heart breaks, and the major ones. The days when some hurts feel like they are unbearable.

The more people you love, the greater your odds are, statistically speaking, to face more heartache in your life. Even the happiest of families have their dark moments. We unintentionally inflict pain on the ones we love the most because it's in those spaces that we are the most real, and the most insensitive sometimes. There is no love without hurt. It's the hurting that love causes that gives us art and music and poetry and philosophy.

Even Tim and Faith, with their decades of shining perfection in marriage, have broken each other’s hearts, I guarantee it. With an unkind word, a poor karaoke choice, or that mid 90s turtleneck trend. Even the perfect ones among us inflict a little heartache on each other now and then.

If you're not a sociopath, the question isn't IF you'll get a broken heart, the question is when, and your investment into the lives around you will be rewarded in equal amounts of heartache when those lives inevitably face hardship. 

I've wrestled a lot lately with the whole idea of parenthood as something that is anything more than perpetual heartache. Since my kids were babies it feels like it's been a non-stop freight train speeding, out of control, of things that can (and often do) go wrong. It picks up speed and momentum the older they get. The momentary glimpses of triumph and joy get overshadowed by the hard things. By rejections and  breakups and failures and dashed hopes. Happiness and success come at the high cost of hard work and stress and heartache. 

I watch other parents and I wonder ,when they proclaim the joy of parenting, what it is I am doing wrong as I lie awake night after night and worry whether one kid's firefighting career will be ended by a knee injury and whether there is any earthly way to pay for another kid's college tuition, and just exactly how many sporting events have to be attended and how many phone bills have to be paid to ensure that I am doing my parently duty. As they become adults and make adults decisions, there is little comfort in the knowledge that I am not legally responsible for the grown-up choices they make, because it doesn't exempt me from feeling the pain of the consequences they bear. Raising kids is just an ongoing evolution of breaking hearts. 

But it's worth it. Just like falling in love, knowing the life expectancy of any relationship these days is pretty pathetic, is still worth it. And you step up to bat again and again because those momentary highs are worth it, and even more, the people that you love, that you believe in, are worth it, even when they hurt you. Sure, there are limits. There's a time to pull the plug and walk away. There's even a time to disconnect the phone line and draw boundaries, but in this era of disposable everything, there are still people worth taking the hits for. There are bigger stories than the trauma of a moment. 

What parenting, and love, and being related to other human beings has taught me, is that heartbreak is survivable. It can be endured again and again and again. The real tell of a human being is whether they will get back up and love again after each break. The character of a person lives in their willingness to walk headfirst into the next round of heartbreaks for the people that they love. 

Even in the last few months I have felt the weight of heartache that I didn't think I could bear, and while I struggled to walk the steps of each day in the darkest moments, I knew it would not be my last time in that valley. I knew that I would run back into the fray, I would open up my barely healed heart and I would do it again, because there is no life without love. 

I know each time that I feel like I can't carry another burden for one of my loved ones, somehow there's a second wind and we pick up the pieces and move on. History has taught me that I am resilient, and hopefully that resilience is something that the people I love can learn with me, as we break each others hearts again and again with the mistakes we make. 

The only thing I can promise them is that I will never, ever, EVER, be caught up in a turtleneck craze, and they're always welcome at my potato stamp table. 

Things About Gratefulness

November is traditionally the month for gratitude. I suppose that’s because of Thanksgiving and the fact that us people forget that we have All The Stuff to be grateful for year-round. All of my friends are on these gratitude campaigns on social media, which I love, and is a continuous reminder of how rich we are, every last one of us.

I’ve been working through some things this year. Some good things and hard things and fun things and difficult things. Big changes in my life and my perspective and my priorities have led to big waves of mental struggle. Fear and insecurity and worry - all the things that we like to call “anxiety” these days. I am a champ. It keeps me awake some nights, telling me stories about all the things that can and might go wrong, all the things that could happen to my kids or Him or me or my money… whispering lies all. night. long. You feel me?

“We Suffer more in imagination than in reality,” - Seneca

So I started this exercise a few months ago, one that I am good at sometimes, and that I forget to do or ignore completely when I get to a Particularly Dark Place, because even I, with all of my strength and splendor, find myself overwhelmed by fear from time to time. Before I talk about my survival trick, I have to talk about how Everyone agrees with me.  

I tend to be all fatalistic about the influences on my life. For instance, I like to put my entire iTunes library on shuffle when I am driving and let The Universe, or Fate, or if you will, God, talk to me through the random selections of music that come on. If it happens to be Tenacious D, I feel like God and I probably have some stuff to work through. If it’s Christmas music, well, then it’s not my fault for breaking the After Thanksgiving Only Rule. The Lord has spoken.

I have the same approach to books. I currently have a stack of books next to my bed taller than two Dagnies that I need to read. I usually pick them by “feel” (which is also how I get dressed in the morning, much to the chagrin of my grown-up friends) and let the Guiding Hand of Providence  open to me the world of understanding that the moment is asking for. Usually it’s The Frozen Chosin (talk about a lesson in gratitude!), or a similar military history book, but last night, it was Outwitting The Devil, which I bought quite serendipitously because it was super cheap after I bought a different Napoleon Hill book recommended to me by Someone I Like Very Much, and which I clearly needed, Think And Grow Rich.

“The impediment to action advances action.

What stands in the way becomes the way.”

-Marcus Aurelius

I don’t mean to prattle on here, but I have become firmly convinced that there are no coincidences. I’ve been studying stoicism lately, the philosophy that everything happens for a reason and every obstacle is an opportunity, which falls right in stride with the mindset that I have adopted over the years in order to survive and have tattooed in Latin on my back: Dei Plena Sunt Omnia (all things are full of God/ God is in everything).

The author of Outwitting the Devil, Napoleon Hill, is certainly a stoic. In the book, he interviews the Devil - like, literally, sits down with the Prince of Darkness and gets the down low on how he rolls. Here’s the thing. The universe will keep telling you(me) the same thing over and over again until we figure out how to listen, right? Whether it’s Marcus Aurelius, Napoleon Hill, A Very Dashing City Planner, a Navy Seal or the mouth of an Ass, the message will continue to be delivered until it’s received, because God Is In Everything, right?

Anyway, Hill, Marcus, CP and All of the Asses have been reminding me, in their own delicate words this year, that the enemy of stoicism (which is to say graceful acceptance of all circumstances of life) is fear. In his interview, Hill uncovers the greatest tool of the Devil’s trade: his ability to keep us from independent thought, confident movement and the installation of a  paralytic lack of motivation through FEAR. And here’s the biggest deal of all: FEAR is the opposite of GRATITUDE. Because fear is the focus on everything that you might lose, instead of everything you HAVE - which, as it happens, is exactly everything you need to get you where you need to go.

I could go on for hours and days and pages with evidence to prove my point, refuting every argument which I, myself, have perfected. I can tell you how I am not good at certain things and should therefore be exempt from them, but I know that I have the tools within me to become good at them. I can tell you that I don’t have the financial means to get to the lofty goals I have in my imagination, but I know that I have the power within me Think and Grow Rich in order to reach those goals. In Hill’s interview, the Devil describes the biggest threat to him as the one who:

“Has a mind of his own and uses it for all purposes... never offers an alibi for his shortcomings”

Fear creates excuses. Excuses create failure. We find a false safety hiding behind the “reasons” we cannot do things. We also find stagnation and death. Gratitude creates ability. Ability creates innovation. Innovation creates success. The most beautiful part of all of this: each failure is another chance to learn and grow. So be grateful for the failures too. Lord knows I am.

“...the humility to admit and own mistakes and develop a plan to overcome them is essential to success.”

― Jocko Willink, Extreme Ownership

Anyway, that rabbit trail leads me back to the ritual I created months before I read Napoleon Hill or Jocko Willink, but one I came up with to overcome the fear that was robbing my sleep and holding me back.

One night, lying anxiously awake, “suffering more in imagination” like a pro, I felt desperate to overcome the “irrational fears” that were running through my mind. Another important piece of this mental puzzle is something that a realio, trulio psychologist said to me - “fears aren’t really irrational if they’re things that have actually happened to you.” So maybe the fears of abandonment, of financial ruin, of Being Old, Alone and Done For, weren’t 1000% irrational, but they were rendering me ineffective, which is almost worse.

Anyway, as my darkest fears spiraled into anger and resentment for circumstances in my life which felt out of my control, I reached out in my mind and started to list off the things I was grateful for. The things I COULD control, and the things I KNEW WERE REAL. The health of my family. The love of My One. The warm home, the food on my shelves. The gainful employment. The Endless Possibilities. In that dark night, I began sending texts of gratitude to the Ones That Mattered. I started with the one where the fear was focused. Fear of abandonment, rejection, betrayal  - rational fears based in real life experience - but I sent Him a text - the one who has never perpetrated any of these transgressions, and I thanked him for being Different.

In that moment the cycle of fear was broken. The next night, I sent texts to my kids, each specific things, the first things that popped into my head when I imagined their beautiful faces as I lay in my sleeping bag in fire camp. Thankful for their brightness, for their humor, for their brilliance, for their perseverance… I made it a ritual for several nights, until I fell asleep peacefully thinking about how Very Rich I was. I still do this, when I remember to, and some nights, when it’s very late, I just whisper my thankfulness to the dark night and all of the fears shrink back. It really works.

There are side perks to this practice. That old adage of never letting the sun go down on your anger? I don’t often find myself going to bed angry, but whispering my gratitude to Him makes it impossible to dwell on any negativity between us. It kills the bad vibes right dead. Try it. It works. He whispers back to me and All Is Right in Our World. And my kids, after they accused me of being drunk in fire camp, or got over their paranoia that I was making some deathbed solvency, responded to my gratitude with gratitude of their own, or with a new level of faith in my love, even if I was miles and weeks away.

So take it from me, or Marcus Aurelius, or Jacko Willink or Napoleon Hill or Seneca or the City Planner. See your fear, rational or otherwise. Face it with gratefulness. Give your shortcomings no alibi. Use your own mind to make a plan. Be the change in your own life and the lives of others.

Things About Being Enough

I woke up on the wrong side of the bed this morning. I even tried getting back in bed again for a do-over, to see if it would help, but it didn't. Part of the problem was that I was online before 6AM googling things like "What is an IRA" and "What's the difference between a Roth IRA and an SEP IRA" and after a slightly entertaining rabbit trail about the history of the Irish Republican Army, I got back on track and became thoroughly confused, POST HASTE. 

See, after all these years doing things "my way", a la Frank Sinatra, a la seat-of-the-pants, a la rolling-ball-of-chaos, I find myself at 40 years old without a plan for when I am 59 1/2. I don't think I have ever even imagined being 59 1/2, which, as I was gently reminded by Someone Who Cares, is only 19 1/2 years away. Here I am, all proud of myself for the first time in my 40 years for having an actual savings account with actual money in it and it's almost like it's just a brightly shining reminder of all the other money I don't have. 

No retirement fund. No investments. No properties. Just an overabundance of shoes, an orange truck, two dogs and four relatively functional children to show for the last 40 years. It would be easy to wonder what I have been doing with my time, having nothing to show for it, except I keenly remember every hour of the billions that I have worked at hundreds of jobs over the last 3.5 decades. 

This is where the being enough comes in, because the thing is, I never am. There's never enough me to do all of the things. To cover all of the bases. Do all of the volunteering. Show up to all of the games. Ace all of the classes. Drive all of the kids. Chaperone all of the dances. Pay all of the bills. Feed all of the people. Give all of the presents. Work all of the jobs. Make all the people happy. 

Then a downward spiral of not-enough-me turns darkly into a I'm-not-enough tailspin. I am not good enough. I am not rich enough. I am not pretty enough. I am not thin enough. I am not kind enough. I am not smart enough. I am not tough enough. I am not selfless enough. I am not enough. It's in these dim moments that it becomes profoundly clear that the only thing I am good at is getting fat and growing giant pimples on my chin. Oh, and tearing various and assorted connective tissues. 

It's all epically timed since I just got Brene Brown's book Daring Greatly, in the mail and right after researching IRAs sent me into a mood nosedive I opened it up to the first chapter wherein she perkily delves into the realm of scarcity. If you haven't read it, I basically outlined it in the previous paragraph. It's almost like she was yelling at me. 

“When we spend our lives waiting until we’re perfect or bulletproof before we walk into the arena, we ultimately sacrifice relationships and opportunities that may not be recoverable, we squander our precious time, and we turn our backs on our gifts, those unique contributions that only we can make. Perfect and bulletproof are seductive, but they don’t exist in the human experience.” -Brene Brown

Needless to say I tossed the book across the couch in fit of mild disgust and went back to sulking about my imperfections and the impossibility of my situation. 

I am 40 years old. Well on my way to 59 1/2. If I haven't figured out how to be enough by now, then I probably won't ever. Which means I have to figure out a way to turn what I do have into enough for me and to make it start working. Because it really is about me. It's me that I am not enough for. It's not my kids or the critics I fantasize about outside of myself. It's me. Ok, and maybe a few select others. Regardless, the torture is more in my own head than any outside force operating on me. 

"There are more things likely to frighten us than there are to crush us"

-Seneca

In addition to avoiding Brene Brown's words of wisdom, I've been reading some stuff by an old Roman dude named Seneca. I feel like I'd like to go have beers with Seneca sometime, because he speaks not only to the uselessness of worry and self-doubt, but also he reminds me that maybe I do have something to show for the last 40 years, even if it's not in a Roth IRA, earning 3% interest (is that what they do? I don't even know). And yes, I am scared to death of savings accounts that can't be touched and working my ass off for money that disappears into one of those big sneaky bank things that have only ever done me wrong. But I have to start somewhere. 

"...the only contestant who can confidently enter the lists is the man who has seen his own blood, who has felt his teeth rattle beneath his opponent’s fist, who has been tripped and felt the full force of his adversary’s charge, who has been downed in body but not in spirit, one who, as often as he falls, rises again with greater defiance than ever." - also Seneca

Also, I still have time. Time to find out how to be enough for myself. Time to imagine what I want 59 1/2 to look like. Time to learn about IRAs and SEPs and Roth thingys. I might be behind the curve, but I am picking up speed and my drag is getting a little less every day. And that is enough. (PS, I am accepting free financial advice from anyone that has more money than me. Which is to say, everyone, including two of my daughters.)